Upcoming Events

2009 Monthly Group Detox and Cleanse

At this fabulous event you will learn how to eat a more healthful diet of whole foods while losing weight, curbing cravings, and boosting your energy and overall vitality. Click HERE for the flyer.

The group detox consists of an introductory class to learn why and how to detox, weekly classes over the 21 day course, coaching, feedback, exercise, a diet of whole foods, and whole food based detox and cleanse formula. We will take you on a journey to a leaner, happier, and more energetic YOU!

Monthly-call for more info.

Manny's Yoga Teaching Schedule

Current schedule:

Private lessons by appointment.

The Rolf Workshop Blog

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