Manny Aragon - Structural Integration, Deep Tissue Massage, Certified Practitioner of the Rolf Method

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The Rolfing Experience

Classic Rolf work consists of ten sessions. This initial series works through the entire body to organize and bring the body structure to a higher level of order. The resulting integration of
the the body's parts into a whole brings a smoother, more, efficient movement, lightness, and ease to the your overall being.

Session 1: Increases your air flow and ease of breath.
Session 2: Builds a more stable and dynamic foundation for your entire body.
Session 3: Extends the lateral line of your body.
Session 4: Extends the center line of your body.
Session 5: Continues where session 4 left off, extending the medial line of your body.
Session 6: Extends and balances the lower end of your spine.
Session 7: Balances your head on top of the spine.
Session 8: Balances the whole lower segment of your body.
Session 9: Balances the whole upper segment of your body.
Session 10: Integrates the previous work by balancing your entire body.